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SOFTBALL SUNDAY POP UP CLINICS

October 22, 2017 @ 12:30 pm - 4:00 pm UTC+0

SOFTBALL SUNDAY POP UP CLINICS

Another day in October with 60 degree weather? IN MINNESOTA and WISCONSIN? Sounds like a great day for a SOFTBALL SUNDAY POP UP CLINIC. Let’s use this day to work hard, to take the extra rep, and build leadership skills. Join us for one of three specialized sessions for an October special price of only $15 per girl (to be paid at the time of the clinic).


Fielding 
12:30-1:30 pm

Intermediate level, fast paced workout focused on the following:

  • Short hops
  • Ladder work, Agility, and resistance band training
  • Angles to the ball

LIMIT 10 GIRLS.

Catching 1:45 – 2:45 pm

Intermediate – Advanced Level Clinic. High energy, position specific workout focused on the following:

  • Position specific agility and strength building
  • Throw down mechanics
  • Intro to Throwing from knees

LIMIT 8 GIRLS.

Hitting 3:00 – 4:00 pm

Hitting mechanics overview and workout. Building form and power.

  • Resistance band training
  • Lower Body drive and power
  • Drive and extension

LIMIT 8 GIRLS.

Details

Date:
October 22, 2017
Time:
12:30 pm - 4:00 pm
Event Categories:
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Venue

Grandview Field #5
Grandview Field #5 (908 Carmichael Rd, Hudson, WI 54016)
Hudson, MN 54016 United States
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Phone:
586-242-5088