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CNC Training Academy – Part Two

March 9

CNC is offering ANOTHER spring series of outfield, infield, catching and hitting sessions! Are you ready for another round? Do you want to prepare yourself for tryouts this season? Then this CNC Training Series is for you. This time we’re focusing on what will get you to that next level as an athlete, what will push you past your limits to become the strongest, smartest athlete. These sessions will push you physically and mentally, they will be loud, they will be intense and they will prepare you for the next stage in your athletic career.

This will be a weekly training series – one hour sessions, once a week for 3 weeks, held at the Lab Athletic.



Saturdays | 9 am – 10 am | March 9, 16, 23 | $60

As an outfielder you are the last line of defense, we will work on footwork, crowhops, dropsteps, speed, diving and more. Learn what it takes to make the game winning play.



Saturdays | 10 am – 11 am | March 9, 16, 23 | $60

Mindset, speed, knowledge, these are the aspects of a strong infielder. We will work on footwork, transfers, glove work, diving and more to build you into the strongest infielder you can be.



Saturdays | 11 am – 12 pm | March 9, 16, 23 | $75

Intensity and leadership create the best catchers. During our catching sessions catchers will learn to perfect their blocking, framing, pop ups, knee throws and more. They will also learn to lead and command the field with confidence.



Saturdays | 12 pm – 1 pm | March 9, 16, 23 | $60

Do you want to be more confident in the box? Do you want to know the ins and outs of what it means to be a great hitter? We will use a unique set of drills to break down hand path, lower body drive, extension, timing and more.



The Lab Athletic
14216 Lincoln St NE
Ham Lake, MN 55304 United States
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(763) 568-7580