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CNC Breast Cancer Awareness Fundraiser Clinic

May 4 @ 10:00 am - 3:30 pm UTC+0

Cancer sucks. Last August, I lost my mother to breast cancer. I have the same story that many of us do. We have a strong female role model in our lives, only for their time to be cut short by breast cancer.

My mom never let cancer slow her down. She was positive. Every day was an opportunity, and cancer didn’t define her. She showed me what it means to be a strong woman, and much of what she taught me, I use to coach your players.

In her honor, and in honor of all the women who are fighting, who had their time cut short, or who won their battle, CNC is teaming up with TRAIN110 to throw our first annual Joan Clinic. Half of all registration fees will be donated to the National Breast Cancer Association and other research institutions.

Let’s do our part to strike out cancer.

The JOAN Clinic 

Everything you’ve come to expect from a CNC Clinic, for a cause. Expect loud. Expect fast paced. Expect your player to be pushed, to grow, and to become a strong female LEADER. Featuring an all female coaching staff of current and former college softball players.

All day session, with defense, strength and agility work, leadership sessions, and hitting. Extra pitching and catching add on available.

The details, you ask?

Date: Saturday, May 4th

Location: Lamar Field, Cottage Grove, MN

Time: 10 am – 2 pm. Catching and Pitching 2 pm – 3 pm.

Cost: $65 for General Clinic. $80 for Clinic + Pitching or Catching.

General Clinic

The clinic will go as follows:

  • 10 am – 11:30 am | Defense | Fast paced defensive work focused on footwork and fundamental skills.
  • 11:30 am – 12:15 pm | Speed, Agility, and Strength Training | Quick workout to build running form, quickness, ad softball specific strength
  • 12:15 pm – 12:45 pm | Lunch Break and chalk talks | Take a quick lunch bring (bring your own) and breakout into groups to talk about leadership and goal setting
  • 12:45 pm – 2 pm | Hitting | Breaking down hitting mechanics

Pitching and Catching

Pitchers and catchers, are you looking to up your game? Let’s get to work.

Pitching will be led by Candi Swanepoel of Train110. Focus on throwing mechanics, arm speed, and leg drive.

Catching will be led by CNC founder Nikki Caicedo. Focused on blocking, framing, and throw down mechanics.



Please note, after you submit a registration form, complete your purchase in the checkout below.


Please note, you may pay online or in cash the day of this clinic.


Can’t make it?

We welcome any donations. All proceeds will go to the National Breast Cancer Foundation and other research institutions.


Lamar field
7025 Lamar Ave S
Cottage Grove, MN 55106
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